Fit For Finals – Package Options
Option 1: Premium Package
$1899
On-going telephone assistance throughout the year
Overarching pre-season principles
Session by session Pre-Christmas program (including testing)
Christmas break program and player training diary
Session by session Post-Christmas program
Pre-existing injuries questionnaire
Player wellbeing questionnaire
Match preparation, in-season maintenance and rehabilitation strategies
Common injury protocols (0-72 hours)
Stationary bike programs x 5
Strength programs x 3
Core strength program
Lower-back prehab program
Pre-training and rehabilitation skills program
Option 2: Pre-season Package hot
$849
On-going telephone assistance until Round 1
Overarching pre-season principles
Session by session Pre-Christmas program
Christmas break program and player training diary
Session by session Post-Christmas program until Round 1
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Special Offers
Pre Christmas Program (Nov-Dec)
$299
The ‘Endurance’ Phase
Session by session Pre-Christmas program
Christmas break program and player training diary
Pre-existing injuries questionnaire
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Post Christmas to Round 1 Program (Jan-Round 1)
$599
The ‘Speed & Agility’ Phase
Session by session Post-Christmas program January to Round 1
Speed sessions and agility rotations
Pre-existing injuries questionnaire
Suggested warm up
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FULL Pre-Season Program (Nov-Round 1) hot
$849
Overarching pre-season principles explained
Session by session program (November to Round 1)
Christmas break program and player training diary
Pre-existing injuries questionnaire
Suggested warm up
(i.e. both Pre and Post Christmas Programs)
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Rehab & Modified Training Program
$599
Player wellbeing questionnaire
Match preparation, in-season maintenance and rehabilitation strategies
Common injury protocols (0-72 hours)
Stationary bike programs x 5
Strength programs x 3
Core strength program
Lower-back prehab program
Pre-training and rehabilitation stationary skills program
At an additional cost and by negotiation are services such as:
Contact us about exclusive rights to FIT FOR FINALS in your competition, ensuring the program is off the market for other clubs
For a tailored quote please email admin@fitforfinals.com.au
or call 0408 098 355.